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Just general form, the class was very informal, more of an info session than a clinic, with mainly beginner to intermediate runners interested in learning more about it.
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Reblogged this on So I decided to run a marathon and commented:
Very useful insights
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Reblogged this on Team Buraaq.
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This is great! I had my first form clinic and it was great to see this tonight! Keep it up!
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Thanks for your comment. Hope the form clinic went well! Was it any particular running style, or just general form?
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Just general form, the class was very informal, more of an info session than a clinic, with mainly beginner to intermediate runners interested in learning more about it.
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Reblogged this on A Bowl of Fried Race and commented:
Very informative video.
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