If you have bathroom issues, we have some great stories and tips for you. Runners On The Go Running Correspondent, Mike Reynolds shares some of his best bathroom stories from various races as well as a fantastic tip to get you through the bathroom more quickly at your next race.
Now do not get the idea that I think getting to a bathroom in a timely fashion is left to fate. After all these years I do have a bathroom strategy and I will share it with you just this once. Then it is everybody for themselves. My tip for runners using the bathroom:
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Generally speaking, this is a somewhat out of the ordinary race review. However, due to a lack of road races during these colder months, and in light of the recent Disney film McFarland, I have decided to review the 2015 USA Cross Country Championships which took place on Saturday February 7th.
Read our race review of the 2015 USA Cross Country Championships.
2015 is well underway, and we, at Runners On The Go, are guessing that some of you had a new years resolution to run your first Marathon. However, longer runs means more variables; More things to consider. What to wear, what eat, what and when to drink.
Long Run Hydration is one of the most common topics of interest that running customers have. Many people wonder how much they should hydrate, when they should hydrate, and what they should hydrate with on the long run.
Inspirational Running Quote of the Day
“Training is what you are doing while your opponent is sleeping in”